KARMIK CHANNELS
Mental and Emotional Health
Mental and Emotional Health
On the Subject of Health:
First,…
KARMIK CHANNELS
KUNDALINI AWAKENING MN
THINGS TO KNOW
ABOUT KUNDALINI
Mainstream medicine does not acknowledge this very real spiritual awakening along with the emotional and physical symptoms that accompany it. But how could they? They have no knowledge of it and therefore are unable to assist anyone with it. They would label those experiencing it as having some mental illness because many going through Kundalini begin to hear the voices of spirits and feel the energy of the planet. Although it is primarily a spiritual phenomenon, people with Kundalini feel very physical symptoms as a result of being in tune with this energy in such a profound way.
The ironic part is the caduceus which has been associated with the medical industry is itself a visual representation of the Kundalini, It features two snakes winding around a winged staff. The staff represents the spinal column, and the serpents represent feminine and masculine energy. We ask you to not fall into fear from limited religious interpretations, please continue reading to further comprehend.
In the beginning
Stages of Kundalini some fear it because they do not have enough knowledge, nor do they understand this spiritual purification process. Western philosophies do not teach about it. So many people fall back on religious beliefs to try to explain it and they can become convinced that they are possessed by an external force or if they go the “medical route” they may believe they are mentally ill when in fact neither of these is the case. The people who claim these things usually have no background in working with the spiritual energy of Kundalini and so are usually coming from a place of fear or ignorance.
Kundalini is Awakened
One of the things that is too common is people attempting to medicate away the Kundalini through the use of psychotropic drugs. The use of psychotropic drugs may or may not work for a period of time but once the Kundalini is awakened you can not completely shut it out, at least not for very long. You will always have this life force energy moving through you, so it would be wise to address it and learn how to work with it rather than fight against it.
Kundalini Awakening
*If searching for the videos or recommended reading, or to schedule a Kundalini Support session, scroll down
Karmik Channels has noticed an influx of individuals going through Kundalini awakening, especially in the past year. We understand the difficulties people may face when they begin to experience it with no support, so we have decided to change that.
Kundalini is a process of Spiritual Purification that is often activated after traumatic experiences such as a rough emotional breakup, the death of a very close loved one or even a midlife crisis. – This is the most common trigger for Kundalini awakening that we, at Karmik Channels have seen among our clients.
Though some people experience this awakening through deep meditative states or other means such as practicing Kundalini Yoga.
Kundalini is activated because your higher self(spirit) has made an agreement and determined that you are ready to go through this transformational healing journey, which is a conscious rebirth.
Your Spirit is your God-Self
*Your inner voice of the Creator. Your spirit has activated the process of Kundalini within you and while your ego may fear what it doesn’t understand, one of the things that can make the process smoother is to surrender your ego. Surrendering your need to control the process( which stems from ego).
If you want to fight the process of Kundalini, you are really fighting your own spirit (the aspect of eternal Creation within you), which will lead to turmoil.
Fighting Kundalini is like fighting against the divine plan and like it or not, nothing, in the realm of the earth happens to you without the consent of Your Spirit!
On this page, you will find tools and techniques to assist you, on your journey. We can not halt this spiritual purification process. We can assist you with it. Please read on.
Changes WILL Happen As You Evolve and Ascend to Higher Vibrations- Don’t Panic!
- Relationships may change. Exchanging old friends for new ones, more in alignment with your beliefs. ~ Partnerships or marriages may crumble, especially if the foundations were unstable to begin with.
- Tolerance levels for negativity. You may watch the evening news or certain programs less.
- If you feel lost or have no discernable direction, that means you are going through internal changes, this will pass.
- You will feel excited and scared at the same time. Stay open.
- Your belief systems may be challenged.
- Synchronicities will become more frequent.
- Your intuition will feel more on point.
- You will start to feel connected to everything.
- Animals and plant life will grow closer to you.
- Titles, group identity, and economic status may not mean as much to you. You’ll start to feel a part of something bigger than yourself and what you have come to know thus far.
- You’ll yearn for more meaning in your life.
- You’ll feel like an outsider.
- Your diet and food choices might change.
- You’ll become more truthful and open-minded.
- Empathy will increase.
- You’ll live more ethically and responsibly.
Simple, effective Breathing Technique (Also Known As, Breathwork)
Calm the nervous system, relax the mind & ground the body.
The Breathwork technique below is known as box breathing, and even a couple of minutes of mindful breathing in this way can bring immense calm.
Your breath is your life. Your ability to breathe is your ability to live. It is essential that you take care of your ability to breathe.
“The yogi’s life is not measured by the number of his days, but the number of his breaths” – B.K.S. Iyengar
Cultivating a breathing practice is as simple as being disciplined enough to show up every day and do it. Box Breathing is the EASIEST/MOST SIMPLE breathwork practice to start with. It does not require any manipulation of the air you are taking in or putting out, nor does it require you to do any type of long breath holds.
Box Breathing is also effective morning or night. I recommend that you do it morning & night.
THE PRACTICE
The cadence of Box Breathing is 5-5-5-5
What I mean by this is 5 seconds Inhale (THROUGH THE NOSE), 5 seconds HOLD, 5 seconds Exhale (THROUGH THE NOSE), 5 seconds hold, and repeat for the duration of breathwork practice.
Do Not Fear
In any case, it should Not be feared. It can be a challenge for the ego at times as the Universal energy, within you, works to purify and cleanse your chakras and bring you closer to your divine purpose.
As Kundalini goes about its process, you will be confronted with any unresolved emotions or mental attitudes you need to heal before you can ascend to a higher consciousness.
You may also notice certain alterations to your physical body need to be made as well, such as avoiding caffeinated beverages, added sugars and artificial food -like products.
Learn to love change! Change is necessary for growth! As a plant grows larger we have two choices, keep it in the same pot, limiting its further growth. Or we can choose to transplant it into a larger pot or directly into the ground in the great outdoors, which allows for continual growth. The choice is yours!
If you resist the changes Kundalini brings you thru, you will only hinder your own growth and evolution.
Kundalini was activated by your higher self from the astral plane. Your Higher self is your Spirit! There are no victims here! You did nothing wrong! This is a gift! Believe it!
But much like the steel of the sword must be forged in fire and tempered in water, to make a strong reliable blade, so too must the Soul go through this forging and tempering process.
“The twin snakes symbolized what alchemists considered to be the representation of the reunited male and female souls, through Hermetic mysticism. Hermes Trismegistus is one of the authors of The Emerald Tablet, a book of truths about the Seven Hermetic laws dating back to the Egyptian being Thoth, who is said to have passed these laws on to Abraham of the Old Testament Bible. Dual snakes can also represent the twin threads of death and rebirth, and more recently have been seen as symbolizing the DNA chain, through which coded genetic information is communicated in living matter. But whether we look at new symbolism or ancient ones, Hermes is always cast in the role of messenger between the realms.” Selection from – Hermes the Archetype, Messenger
READ OUR BLOG
INSIGHTS FOR MIND, BODY, & SPIRIT
Most of Our Practitioners are located in the Twin Cities, MN. However, we do offer some of our services over the phone, or through Google Meet. Whether you would like an in-person session or remote session we will do our very best to assist you on your healing journey! Blessings!