Kundalini Awakening M
In any case, it should Not be feared. It can be a challenge for the ego at times as the Universal energy, within you, works to purify and cleanse your chakras and bring you closer to your divine purpose.
As Kundalini goes about its process, you will be confronted with any unresolved emotions or mental attitudes you need to heal before you can ascend to a higher consciousness.
You may also notice certain alterations to your physical body need to be made as well, such as avoiding caffeinated beverages, excess sugar and artificial food -like products.
Learn to love change! Change is necessary for growth! As a plant grows larger we have two choices, keep it in the same pot, limiting its further growth. Or we can choose to transplant it into a larger pot or directly into the ground in the great outdoors, which allows for continual growth. The choice is yours!
If you resist the changes Kundalini brings you thru, you will only hinder your own growth and evolution.
Kundalini was activated by your higher self from the astral plane. Your Higher self is your Spirit! There are no victims here! You did nothing wrong! This is a gift! Believe it!
But much like the steel of the sword must be tempered with fire and water, to make a strong reliable blade, so too must the Spirit must be tempered by fire and water.
Kundalini Awakening MN