Keep Your Energy Field Balanced

Written By: Ronald Quin

 

There are so many things to learn about our spiritual self while enduring the day-to-day existence in our human form that it can be very overwhelming at times, to say the least. Having the human experience was all part of the contract we agreed to before birth to clear any unfinished karma from our past and avoid creating any new karma in the present, which would naturally affect our future. That said, it is the individual’s responsibility to keep their entire energy field balanced and in rhythm with nature. Consciously managing their thoughts, emotions and actions by learning how to keep their mind immersed in a state of Peace consciousness.

 

A state of “Zen”, has become synonymous, in the Western world, with inner peace, calmness, or stillness. is a concept that almost everyone is aware of and is understood to be a form of self-healing realized centuries ago and is a form of training where the mind and body reach a state of calmness, hence unifying both together as one. The concept does require one to mindfully put into practice daily breathwork and meditation. The stretching of the body in various forms such as yoga is not the focus of this blog. I am emphasizing the importance of consciously calming the mind and integrating it with the body and developing a routine practice for one’s self. It should become a state of being, that you can achieve anywhere and at any time. After a short while, this routine will open your mind, body and spirit up to a higher level of consciousness allowing you access to all of the answers you seek for your current human experience.

 

I will explain more in part 2 of this blog soon.