INSIGHTS
FOR MIND, BODY, & SPIRIT
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Written By: Scott Compton Q: Why can’t people Lose Fat and Keep it Off? A: My answer…Most people are addicted to sugar (it takes about 22 to 26 days to end this addiction). There is some level of willpower and Self-Control needed here, to a point, but this isn’t the full story. It’s also our attitudes about how we view foods and have used them in the past matters (traumas). Sugar metabolically is a glutton-maker. […]
Written By: Scott Compton Effects of Low Potassium Most of the population suffers from low potassium overall. Potassium helps to make the fluid in your cells more viscous. It’s also the counter to calcium-overload. If you look at the packaging of most lower-quality products, you’ll typically find an added calcium source, often calcium carbonate. Lower-grade supplements are the same way. Potassium There is a nefarious synergy happening with foods and frequencies that most […]
International travel exposes you to increased electromagnetic fields (EMFs) from airport security systems, in-flight Wi-Fi, and electronic devices. Mitigating EMF exposure is essential for reducing oxidative stress and inflammation, ensuring a healthier and more comfortable journey. Preparing Your Body for EMF Exposure In the days leading up to your flight, focus on reducing inflammation and optimizing your body’s resilience. Prioritize quality sleep, hydration, sunlight exposure, and grounding (earthing). Avoid inflammatory foods, including processed oils, excess […]
Hello everyone, greetings and welcome! It has been a while since we have spoken to you, and we have decided to bring a message to you, during this very auspicious time that you find yourself in. Just before, what you call the “solar eclipse,” we wanted to bring to your attention the importance of this period of time for you and all other inhabitants of Mother Earth. In regards to the Sun and its cleansing […]
