Tag Archive for: Trauma

Fat and Sugar, Insulin, Insulin Resistance, Scott Compton

Why It’s Hard For People To Lose Fat and Keep It Off

Written By: Scott Compton Q: Why can't people Lose Fat and Keep it Off? A: My answer...Most people are addicted to sugar (it takes about 22 to 26 days to end this addiction). There is some level of willpower and Self-Control needed here,…
Personal Autonomy, Karmik Channels

True Freedom – Personal Autonomy – What Must We Consider?

Understanding Personal Autonomy Personal autonomy is the foundation of true freedom. It allows us to make decisions based on our values, desires, and inner truths. However, many people struggle with external influences that limit…